UNTIL YOU CHANGE THE WAY YOU THINK,
NOTHING WILL CHANGE.
Does this describe you in one or more ways?
Feel overwhelmed and/or anxious
Struggle to reach goals and self sabotage
Emotionally reactive and feel frustrated
Want a healthy, happy relationship but either can't find one or aren't happy with the one your are in
Want more out of life and just want to feel happy
I've gone down every road and experienced the frustration.
For YEARS I struggled with anxiety.
I would spin myself into depression.
I even had a life coach suggest I should go on anti-depressants.
I struggled with relationships and found myself being reactive, frustrated, and unable to just be happy.
I was always looking for something outside myself to make me happy.
For years I didn't even want to be social. I entertained myself with food and would binge eat on the weekend.
I developed major digestive disorders, became exhausted and was diagnosed with adrenal fatigue among other things.
I was looking for that once piece of information that would allow me to finally...
...not feel broken!
You aren't alone. You aren't broken!
I am a certified Eliminate Your Limits mindset coach. Yes, I've coached people from all over the world but I've done the work on ME. I walk the walk.
The life you dream of CAN be a reality.
The happiness you want IS POSSIBLE.
My journey towards mindset freedom began when I went to a personal training seminar and a guest speaker was talking about mindset.
I had gone to the Tony Robbins seminars, read the Deepak Chopra books (among many, many others), podcasts, & audio books, you name it!
But when I heard my mentor talking about the neuroscience, psychology, AND spirituality component, I couldn't believe that I hadn't heard this piece before.
Little did I know that mindset and motivation are 2 very different things.
Mindset is a practice and it starts by "going within".
I had heard that before but I would get SO frustrated because they weren't explaining the "HOW".
I got that "all the answers are inside".
I COULDN'T HEAR THEM!
The system I learned, studied for years, and have now been teaching & coaching to people all over the world, explains the "how".
I want to help you break free from the negative feelings that control you like guilt, anxiety, worry, frustration, and sadness.
But, more importantly, I will teach you how you can train yourself to effortlessly take steps towards...
...the FIT & HEALTHY BODY YOU DESIRE.
...DISCOVERING YOUR PASSION for your life and career
...CREATING rewarding & loving relationships
I will show you a simple system that thousands of people around the world have used to reach their goals in health, wealth, career, and relationships!
The program is called Unbreakable Mind!
It's about becoming mentally FIT & STRONG.
It's about building RESILIENCY!
This program will teach you how to understand what's holding you back from having what you want!
Maybe you feel lost and don't really know what you want. That's ok!!
I want to give you the tools to empower you to take charge of your health & life.
I will teach you how to shift your mindset with a simple, daily practice.
Group coaching & 1-1 coaching available.
Everything is on-line from wherever you are!
Ready to learn more about how I can help you feel your best?
Contact me now and let's chat!
Avis J., Dublin, CA
Michelle is an amazing coach! Mindset is everything. She helped me recognize some patterns in my life and the stories that gave life to these behavioral patterns. She listens and is so willing to share her own experiences (you know we are all humans ) without it being all about her.
I have continued to use the tools she has taught me. It takes getting real with yourself. Michelle gently guides you on your destination to being the most brilliant and excellent you. Invest in yourself; that is what I did and I am grateful!!!
Sepi A., San Ramon, CA
What differentiate's Michelle Adams's Mindset series is its applicability to every day life. I was hesitant after having read so many books, listened to podcasts & Ted talks- all very valuable information, but the how-to was always missing. If you are ready for a permanent shift in the way you see yourself, your life & everyone around you, if you are looking for simplicity, consistency & applicability to real life situations, this is your program. It is not a turn key as nothing worthwhile & life changing ever is. It is a process- a ride you will be happy to be on for the rest of your life.
Diane C., Coatsville, PA
Michelle is a person of passion, and she shares that passion and excitement for life with all she comes in contact with. I love hearing her teachings; they inspire me every time I listen. She is clear, concise, and intentional when working with a client. Coaching you to follow a simple, yet profound, process of uncovering your truest self and following through with living the life you create is one of her specialities! I highly recommend Michelle as a coach and teacher!